man in black t-shirt and black shorts running on road during daytime

ONLINE RUN COACHING. BE FASTER, FITTER, STRONGER.

Bespoke running and multisport coaching from a World Champion duathlete. The ultimate package, tailored to your goals.

"Once you see the results, you wonder why you didn't start earlier"

★★★★★

COACHING PRICES

Monthly bespoke online running/ multisport coaching costs £100 pcm.

A Training Peaks Premium subscription is required for online delivery and ongoing analysis of your training metrics. You can buy this yourself, or I can provide this for an additional £10 pcm if needed.

Coached athletes get a 10% discount on all sports rehab/ sports massage sessions (usually £55) and a 20% discount on run gait analysis (usually £70).

Lactate threshold (LT2) performance field testing is also available using the highly accurate Akray LACTATE PRO 2 meter.

A male runner in a trail running race
A male runner in a trail running race

PROFESSIONAL COACHING, OUTSTANDING RESULTS

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Runlab transformed my running performance completely!

Alex P.

A happy customer giving a thumbs up after a run.
A happy customer giving a thumbs up after a run.

The coaching at Runlab is top-notch and very effective.

Jamie L.

A satisfied runner celebrating a personal best time.
A satisfied runner celebrating a personal best time.
★★★★★
★★★★★